Flaxseeds Relieve Hot Flashes
Flaxseeds are a nutritional powerhouse for women. They are the richest source of phytonutrients...
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Flaxseeds are a nutritional powerhouse for women. They are the richest source of phytonutrients...
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A variety of studies show that approximately 80 to 90 percent of people who receive chemotherapy and radiation experience fatigue. This can make it difficult to carry out normal activities....
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According to a number of modern studies, testosterone deficiency in men can be deadly. Testosterone deficiency is associated with...
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Premenstrual syndrome, more commonly known as PMS, is a disorder…
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You may be aware that cholesterol-lowering statin drugs are associated with muscle damage and pain.
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Coronary artery atherosclerosis is the #1 killer of men and women in the United States and the main cause of coronary artery disease.
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Testing the amount of oxygen you take in and the carbon dioxide you breathe out can tell us how efficiently you use oxygen.
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Discover the potential of ozone therapy as a viral treatment for conditions like the flu and hepatitis in this informative article by Dr. Mark Stengler.
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Vinegar has been used as a “folk medicine” for centuries,…
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Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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Lots of common heartburn drugs can deplete the body of…
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We see a lot of patients who are on prescribed…
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L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.
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Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.
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Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.
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It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.
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Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
