Fight Cancer with Exercise
The latest research states that up to 70 percent of cancer cases could be prevented by “a broad range of interventions at multiple levels.”
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The latest research states that up to 70 percent of cancer cases could be prevented by “a broad range of interventions at multiple levels.”
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There are various issues people can experience that are often associated with aging: arthritis, heart conditions, digestive problems, fatigue, and many more. The key to aging well is to prevent premature aging.
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There’s a quiet revolution happening in medicine right now—and middle-aged and senior women are leading the charge! I’m talking about women who are sick of....
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Are you undergoing cancer treatment? Dr. Stengler works with patients currently under the primary care of an oncologist to provide supportive and complementary natural cancer treatment.
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Did you know the Stengler Center offers IV therapy in…
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The Stengler Center for Integrative Medicine in San Diego treats acid reflux at the root cause
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Testosterone plays several critical roles in your body. Without enough testosterone on board, you might be feeling....
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Vinegar has been used as a “folk medicine” for centuries,…
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Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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Lots of common heartburn drugs can deplete the body of…
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We see a lot of patients who are on prescribed…
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L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.
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Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.
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Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.
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It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.
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Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
