Why Migraine Headaches Are Not In Your Head
Interestingly, almost all migraine headaches have a direct relationship to the head
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Interestingly, almost all migraine headaches have a direct relationship to the head
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Candida albicans is one of the many types of fungi that live and grow inside most human bodies. Usually, Candida causes no harm; our bodies are armed with probiotic (or "friendly") bacteria and immune cells that keep it under control.
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Acne ranges in development from really moderate to extremely severe. Although generally not dangerous, it can cause scarring and emotional anguish.
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The rate of thyroid disease in America is closer to 25% of the American population!
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Estrogen replacement therapy offers many possible health benefits for women when used correctly and in the right circumstances. The benefits and risks of estrogen replacement need to be considered on an individual basis.
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Remarkably, estrogen has around 400 functions in the body!
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The refined and fried foods in a lot of schools and American homes cause many kids and teens to experience mood swings, blood sugar lows and highs, and lousy energy levels
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The health of your gut microbiota rests mostly on the prebiotic foods that you consume
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Vinegar has been used as a “folk medicine” for centuries,…
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Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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Lots of common heartburn drugs can deplete the body of…
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We see a lot of patients who are on prescribed…
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L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.
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Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.
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Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.
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It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.
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Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
