Podcast: The Power of Detox
Thinking of doing an annual cleanse or detox? This podcast…
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Health Breakthroughs
Dr. Stengler chosen as Doctor of the Decade by IAOTP
Dr. Mark Stengler, Best Selling Author, Naturopathic Medical Doctor & Founder for the Stengler Center of Integrative Medicine, was recently chosen as Doctor of the Decade by the International Association of Top Professionals (IAOTP.)
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Weight Loss
The number of overweight Americans continues to rise. Current statistics show that two-thirds of American adults are overweight and one-third are obese.
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Popular Thyroid Medication Not Effective for Seniors
More than 120 million prescriptions for Levothyroxine are given by doctors every year in the United States. This medication is commonly prescribed to seniors, as hypothyroidism is more common in the aged
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Eliminate Your Pain Drugs with Proven Natural Pain Reliever
MSM is a natural anti-inflammatory and pain-relieving agent that has helped thousands of my patients
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Is Your Weight Gain Caused by Your Antidepressant?
Drugs and more drugs. It is incredible to think that 60 percent of Americans take prescription drugs.
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Holistic Medicine Proven Effective in Landmark Study
A landmark study by Cleveland Clinic and published in the mainstream JAMA Network Open demonstrated that functional medicine significantly improved health-related quality of life.
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Examining the safe and effective use of estrogen replacement for menopausal women
I recently had a paper published in the peer-reviewed Endocrinology…
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VIDEO: What is Oxidized LDL?
Have had your doctor measure your oxidized LDL blood levels? Individuals with oxidized LDL are much more likely. . .
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Video: The Role of Your Adrenal glands in Controlling Menopausal Symptoms
In this video, Dr. Mark Stengler discusses the role of your adrenal glands in controlling menopausal symptoms.
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VIDEO: Hypothyroidism | One Minute With Dr. Stengler
Your thyroid produces thyroid hormones, which control all of the…
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VIDEO: Natural Ways to Fight a Sinus Infection
A sinus infection (sinusitis) is no fun – symptoms usually…
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VIDEO: The Best Methods for Testosterone Replacement for Men
Gel form? Pill form? How do we help men replace…
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VIDEO: Solve mood problems with amino acid therapy
Watch Dr. Mark Stengler interview with natural health expert, Dr….
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VIDEO: Antibiotics and Nutrient Depletion
You may have heard that antibiotics have some downsides. You…
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VIDEO: Boosting Your Memory with Citicoline
If you or someone you know has been having memory…
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VIDEO: Bioidentical Hormones for Menopause Treatment
Up to 90% of menopause patients we see at the…
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
