The Silent Thyroid Epidemic
The rate of thyroid disease in America is closer to 25% of the American population!
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The rate of thyroid disease in America is closer to 25% of the American population!
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Estrogen replacement therapy offers many possible health benefits for women when used correctly and in the right circumstances. The benefits and risks of estrogen replacement need to be considered on an individual basis.
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Remarkably, estrogen has around 400 functions in the body!
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The refined and fried foods in a lot of schools and American homes cause many kids and teens to experience mood swings, blood sugar lows and highs, and lousy energy levels
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The health of your gut microbiota rests mostly on the prebiotic foods that you consume
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Low or deficient testosterone in men is problematic in America. According to the Cleveland Clinic, low testosterone affects approximately 40% of men aged 45 and older!
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In this article I will emphasize natural therapies I have found effective for treating SIBO.
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There is another entire area of health that makes up the biggest portion of the immune system-- that is, the gut.
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We hear a lot about fish oil out there, but we don't hear much about krill oil. Why not?
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What would Dr. Stengler recommend to prevent menstrual cramps for young women?
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Acetaminophen, Ibuprofen…what do they take away from your body?
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Another very popular drug that many teenagers are on is…
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Vinegar has been used as a “folk medicine” for centuries,…
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Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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Lots of common heartburn drugs can deplete the body of…
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We see a lot of patients who are on prescribed…
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Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.
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Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









