Common Questions Regarding Hypothyroidism
Dr. Mark Stengler provides insights and advice on getting thyroid levels up to optimal levels with natural substances, including iodine, selenium and more.
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Dr. Mark Stengler provides insights and advice on getting thyroid levels up to optimal levels with natural substances, including iodine, selenium and more.
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Unlike common synthetic hormones, bioidentical hormones are exact replicas of your body's own hormones that it creates naturally.
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Children born to moms given antidepressants during pregnancy are more likely to develop ADHD.
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I’ve seen a lot of ridiculous claims about how safe and essential vitamins can supposedly hurt you, but none are as bad as the Institute of Medicine’s official position on vitamin D.
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As we all know, regular exercise is one of the...
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When it comes to pain, everyone wants a quick fix – so I understand the temptation to pop a pill or get a steroid injection for back, neck and shoulder problems.
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Organic foods have also been shown to be much lower in toxic metals. Another bonus since toxic metals contribute to a host of diseases from tremors to cancer. This recent study found much lower levels of the metal cadmium in organic foods compared to non organic foods.
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Mobility is key to your independence and even your overall health – and while nothing can improve it like regular physical activity, certain nutrients can also help.
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Struggling with bloating or gas that won’t go away? It could be candida. Dr. Mark and Dr. Angela Stengler reveal how diet, antibiotics, and gut imbalance fuel yeast overgrowth—and what you can do to stop it naturally.
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Discover the real root cause of hypothyroidism—and why it’s often missed. Drs. Mark and Angela Stengler explain how to manage Hashimoto’s naturally and effectively.
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Struggling with stubborn belly fat or low energy? Insulin resistance could be the hidden culprit. Dr. Mark and Dr. Angela Stengler explain how it drives weight gain—and what you can do to reverse it naturally.
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Strong bones require far more than calcium alone. In this video, Dr. Mark and Dr. Angela Stengler explain the key nutrients and lifestyle strategies that truly support bone strength, density, and long-term skeletal health.
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Chronic skin conditions may be more than a surface issue. In this video, Dr. Mark and Dr. Angela Stengler explain how candida overgrowth in the gut can contribute to eczema, psoriasis, rashes, and persistent skin inflammation—and what natural strategies can help.
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Turmeric is more than a kitchen spice—it’s one of the most researched natural compounds for pain relief and inflammation. In this video, Dr. Mark and Dr. Angela Stengler explain how turmeric supports joint health, muscle recovery, and overall inflammatory balance.
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Your thyroid could be the key to your energy, weight, and metabolism. Learn how to support it naturally with insights from Drs. Mark and Angela Stengler.
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Chronic stress can quietly sabotage weight loss by driving cortisol levels too high. In this video, Dr. Mark and Dr. Angela Stengler explain how cortisol affects fat storage—especially around the midsection—and what you can do naturally to restore balance.
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Gut health impacts far more than digestion. In this video, Dr. Mark Stengler breaks down five of the most common myths about gut health, leaky gut, and the microbiome—and explains why restoring gut balance is essential for whole-body health.
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Discover Dr. Stengler’s top 5 natural supplements to heal leaky gut, reduce inflammation, and strengthen your digestive health—plus a bonus pick!
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
