Can Coffee Cause Hot Flashes?
If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.
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If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.
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As I flicked through the TV channels one evening, as a…
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Men and women with low testosterone often experience a number of unpleasant symptoms. This can include fatigue, poor memory low libido, and a loss of muscle mass to name a few.
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There’s no single cause for fibromyalgia. But the nice thing about the intravenous nutrient therapy is that it’s well tolerated and helps the majority of patients with fibromyalgia, as well as those with fatigue, regardless of the cause.
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Chelation therapy reduced the risk of heart attacks, deaths, strokes and other cardiovascular problems by 18 percent (and over 39 percent for diabetics) in those with a history of heart attacks.
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Emerging research has demonstrated that the standard cholesterol (lipid) panel is not a good way to assess your cardiovascular risk.
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A recent study compared a shot that combined steroids with the pain reducing/anesthetic medication lidocaine to a shot with only lidocaine in patients with back and leg pain.
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For those of us who see good results with testosterone replacement in men and women who have diagnosed deficiency a new study has found good safety.
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Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
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Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
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Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
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In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
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Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
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Synthetic hormones carry risks your doctor may not explain. Discover the truth about progesterone and how to protect your health with natural options.
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Long COVID is a real and often misunderstood condition affecting millions of people after COVID-19 infection. In this video, Dr. Mark Stengler explains what long COVID is, why symptoms are frequently dismissed, and how integrative therapies can support meaningful recovery.
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Struggling with hormone imbalances, PMS, or stubborn weight gain? It could be estrogen dominance. Dr. Stengler breaks down what it is—and how to fix it naturally.
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Emerging research suggests that a specific form of folate—a B vitamin critical for brain function—may help support children with autism who have an underlying folate transport issue. In this video, Dr. Mark Stengler explains how this therapy works, who it may help, and what the science actually shows.
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Berberine is one of Dr. Mark Stengler’s most-used natural therapies—and for good reason. In this video, he explains why this powerful plant extract supports metabolism, blood sugar balance, cholesterol, gut health, and hormonal regulation through well-documented biological mechanisms.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









