Is Physical Therapy the Better Alternative for Shoulder Pain?
When it comes to pain, everyone wants a quick fix – so I understand the temptation to pop a pill or get a steroid injection for back, neck and shoulder problems.
Read more.jpeg)
When it comes to pain, everyone wants a quick fix – so I understand the temptation to pop a pill or get a steroid injection for back, neck and shoulder problems.
Read more.jpeg)
Organic foods have also been shown to be much lower in toxic metals. Another bonus since toxic metals contribute to a host of diseases from tremors to cancer. This recent study found much lower levels of the metal cadmium in organic foods compared to non organic foods.
Read more.jpeg)
Mobility is key to your independence and even your overall health – and while nothing can improve it like regular physical activity, certain nutrients can also help.
Read more.jpeg)
The new blood thinner dabigatran (Pradaxa) was supposed to be so much safer than warfarin that they claimed you could do away with the regular blood tests required of patients on the older drug.
Read more.jpeg)
If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.
Read more.jpeg)
As I flicked through the TV channels one evening, as a…
Read more
Men and women with low testosterone often experience a number of unpleasant symptoms. This can include fatigue, poor memory low libido, and a loss of muscle mass to name a few.
Read more.jpeg)
There’s no single cause for fibromyalgia. But the nice thing about the intravenous nutrient therapy is that it’s well tolerated and helps the majority of patients with fibromyalgia, as well as those with fatigue, regardless of the cause.
Read more
Still feeling tired or foggy on thyroid medication? Learn why many integrative doctors use desiccated thyroid extract (DTE) to help hypothyroid patients feel dramatically better—especially when standard meds like levothyroxine fall short.
Read More
Could low DHEA be accelerating aging in your body? Discover the many roles this overlooked hormone plays in energy, immunity, libido, and longevity—and why integrative doctors often test and support DHEA levels for optimal wellness.
Read More
Still struggling with bloating, gas, or irregular bowels? Discover how undiagnosed SIBO may be the hidden cause of your IBS symptoms—and what you can do to treat it naturally and effectively.
Read More
Are you using the safest form of estrogen therapy? Learn why transdermal estrogen—used as a patch, cream, or gel—is the safer, more effective option for hormone balance and menopause relief.
Read More
Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
Read More
Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
Read More
Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
Read More
In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
Read More
Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
Read More
Synthetic hormones carry risks your doctor may not explain. Discover the truth about progesterone and how to protect your health with natural options.
Read More




.jpg)




Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









