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Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Understanding Salt Varieties: A Guide to Choosing the Right Salt for Your Health and Palate

Understanding Salt Varieties: A Guide to Choosing the Right Salt for Your Health and Palate

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Ginger: A Versatile Ingredient for Your Culinary Creations

Ginger: A Versatile Ingredient for Your Culinary Creations

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Chicken, Kale and Pepper Salad

Chicken, Kale and Pepper Salad

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Mashed Potato & Carrot Breakfast Bowl

Mashed Potato & Carrot Breakfast Bowl

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Black Beans, Sweet Potato and Egg

Black Beans, Sweet Potato and Egg

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Chia Oats with Kiwi

Chia Oats with Kiwi

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Roasted Breakfast Turnips

Roasted Breakfast Turnips

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Prostate Super Juice

Prostate Super Juice

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Coconut Yogurt Chia Pudding Recipe

Coconut Yogurt Chia Pudding Recipe

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High Fat Green Smoothie

High Fat Green Smoothie

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