If you wish to improve your cognitive function, then do not forget to address your gut.

Research shows that approximately 40 percent of males 45 and older have low testosterone. There are a number of reasons why men can have low testosterone. I discuss these reasons in detail in my book Healing The Prostate: The Best Holistic Methods To Treat The Prostate And Other Common Male-Related Conditions.

It is estimated that three out of every four women experience premenstrual syndrome. This group of symptoms begins one to two weeks before a woman's menstrual cycle. Symptoms can be both physical and emotional.

The most widely prescribed drug in the majority of states in America is Levothyroxine, also called Synthroid. Over 120 million prescriptions for Levothyroxine are provided by doctors each year in the United States.

Men and Women, if your testosterone levels are low, then you might experience a multitude of symptoms.

If your thyroid treatment is not working well or has signs and symptoms of low thyroid, then work with an integrative physician for a more thorough assessment and targeted treatment for better results.

If you want to have hormone balance, then you must have a healthy gut microbiome.

Do you experience gas and bloating? Loose stool or constipation? Abdominal discomfort? Fatigue? You quite possibly may be one of the many millions of Americans that suffer from an all-too-common disorder called small intestine bacterial over-growth-- also referred to as SIBO