Blog

Science

Episode 210 Roadblocks getting in the way of good health.

Episode 207 Getting Unstuck & The Key to Lasting Improvements

Episode 211 Simple Tips to Help Keep Your Joints Healthy

Episode 209 Men’s Health with a highlight on Healing the Prostate

Episode 208 Biochemistry over Bootcamp: A Resolution Rethink

Episode 206 Preparing You & Your family for The New Year Ahead

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Why Your Thyroid Medication Might Not Be Enough

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Understanding Iodine and Why It's Important

The Leaky Gut Link to Hashimoto's Thyroiditis

T3 Thyroid Replacement: A New Look at an Old Problem

The Perils of Excessive Iodine Supplementation

How Environmental Toxins Can Cause Thyroid Disease

Outsmart Hunger and Blood Sugar Swings with One Simple Nutrient

Nature’s Brain Shield: How Golden Oyster Mushrooms May Slow Cognitive Decline

Unlocking the Brain's Potential: The Powerful Benefits of Lion's Mane Mushroom

The Overlooked Link: How Vitamin D Supports Gut Health

How Functional Mushrooms Can Support Your Brain Health