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Science

Ep 270 Running on Empty_ Surprising cause of exhaustion

Ep 272 Apple Cider Vinegar Myth Busting

Ep 269 Delicious Superfoods that support daily nutrition

Ep 267 Low levels of DHEA- Its connection to Brain fog, Weight gain, low libido and more.

Ep 268 Women’s Health- PMS, PCOS, Hormones, & Menopause

Ep 266 Why Your Thyroid Is Under Attack

Recent Posts

Debunking the Myth: Are Dietary Supplements Regulated?

A Promising B Vitamin Therapy for Autism: Understanding Folinic Acid

Will Doctors Finally Take Long COVID Seriously?

Why Your Thyroid Medication Might Not Be Enough

What is Polyautoimmunity?

Understanding Iodine and Why It's Important

The Leaky Gut Link to Hashimoto's Thyroiditis

T3 Thyroid Replacement: A New Look at an Old Problem

The Perils of Excessive Iodine Supplementation

How Environmental Toxins Can Cause Thyroid Disease

Outsmart Hunger and Blood Sugar Swings with One Simple Nutrient

Nature’s Brain Shield: How Golden Oyster Mushrooms May Slow Cognitive Decline

Unlocking the Brain's Potential: The Powerful Benefits of Lion's Mane Mushroom

The Overlooked Link: How Vitamin D Supports Gut Health

How Functional Mushrooms Can Support Your Brain Health