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Natural Alternatives

Ep 274 Causes of Premature or Advanced Aging

Ep 281 WHY Women are experiencing increased issues with sleep, focus and anxiety

Ep 280 How Aging & Stress Affect DHEA Levels & Immune Function

Ep 279 Food for The Future -Algae the Ingestible Nutrient Rich Super Food

Ep 277 How High Stress levels can burn up B vitamins

Ep 278 Research on Quercetin for Immune and Inflammatory Factors

Recent Posts

How Functional Mushrooms Can Support Your Brain Health

Understanding Vitamin B12 Deficiency: A Guide for Adults

Intermittent Fasting: The Latest Science for Weight, Health, and Longevity

A Doctor's Insight on CoQ10 Supplementation: What You Need to Know

Why Your Berberine Supplement Might Be Wasting Your Money

Why Chiropractors Deserve Better Than Biased Media Coverage

Beyond the Hype: The Real Science Behind Berberine's Power!

Artificial Sweeteners Linked To Cardiovascular Disease

Is Cholesterol Harmful Or Healing?

Vitamin D For Antiaging?

‍Can Pomegranate Juice Help Blood Pressure and Artery Health?

Recall of Common Pain Relievers

Vitamin C Study Shocks Medical Community

From X-Rays to CT Scans: Understanding Your Radiation Exposure

The Sunshine Advantage: How Natural Light Boosts Your Health