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Natural Alternatives

The Gut-Brain Connection

Is This the Cause of Your Gas and Bloating?

Your Gut Needs Vitamin D

Working With The Design Of The Body: The Appendix

What You Should Know About Viruses

Why Migraine Headaches Are Not In Your Head

Recent Posts

Protecting Yourself While on Statin Medications

‍Menopause: Natural Therapies for a Natural Transition

Long-Term Solutions for PMS

Coronary Artery Disease (CAD): What It Is, Why It Happens, and What You Can Do

‍A Holistic Approach to Prediabetes, Type 2 Diabetes, and Metabolic Syndrome

‍Green Tea and Cancer: What Science Actually Shows

Seasonal Flu Update and Recommendations

Why Transdermal Estrogen Is a Safer Choice for Female Hormone Replacement

What is the Real Cause and Solution for Your Irritable Bowel Syndrome?

Debunking the Myth: Are Dietary Supplements Regulated?

A Promising B Vitamin Therapy for Autism: Understanding Folinic Acid

Will Doctors Finally Take Long COVID Seriously?

Why Your Thyroid Medication Might Not Be Enough

What is Polyautoimmunity?

Understanding Iodine and Why It's Important