Blog

Heart Health

Ep 340 The Real Truth About Leaky Gut

Ep 335 Health Issues associated with low DHEA levels.

Ep 332 Breaking the Stronghold of Food

Ep 333 What you need to know about At-Home Lab tests

Ep 334 How Adaptogens & Superfoods can help with PMS, Mood, and Energy.

Ep 329 Understanding HDL, LDL, and other components of Heart Health.

Recent Posts

Protecting Yourself While on Statin Medications

‍Menopause: Natural Therapies for a Natural Transition

Long-Term Solutions for PMS

Coronary Artery Disease (CAD): What It Is, Why It Happens, and What You Can Do

‍A Holistic Approach to Prediabetes, Type 2 Diabetes, and Metabolic Syndrome

‍Green Tea and Cancer: What Science Actually Shows

Seasonal Flu Update and Recommendations

Why Transdermal Estrogen Is a Safer Choice for Female Hormone Replacement

What is the Real Cause and Solution for Your Irritable Bowel Syndrome?

Debunking the Myth: Are Dietary Supplements Regulated?

A Promising B Vitamin Therapy for Autism: Understanding Folinic Acid

Will Doctors Finally Take Long COVID Seriously?

Why Your Thyroid Medication Might Not Be Enough

What is Polyautoimmunity?

Understanding Iodine and Why It's Important