Blog

Weight Loss

Ep 281 WHY Women are experiencing increased issues with sleep, focus and anxiety

Ep 280 How Aging & Stress Affect DHEA Levels & Immune Function

Ep 279 Food for The Future -Algae the Ingestible Nutrient Rich Super Food

Ep 277 How High Stress levels can burn up B vitamins

Ep 278 Research on Quercetin for Immune and Inflammatory Factors

Ep 276 Adaptogens & Superfoods for the Daily stressors in life

Recent Posts

Seasonal Flu Update and Recommendations

Why Transdermal Estrogen Is a Safer Choice for Female Hormone Replacement

What is the Real Cause and Solution for Your Irritable Bowel Syndrome?

Debunking the Myth: Are Dietary Supplements Regulated?

A Promising B Vitamin Therapy for Autism: Understanding Folinic Acid

Will Doctors Finally Take Long COVID Seriously?

Why Your Thyroid Medication Might Not Be Enough

What is Polyautoimmunity?

Understanding Iodine and Why It's Important

The Leaky Gut Link to Hashimoto's Thyroiditis

T3 Thyroid Replacement: A New Look at an Old Problem

The Perils of Excessive Iodine Supplementation

How Environmental Toxins Can Cause Thyroid Disease

Outsmart Hunger and Blood Sugar Swings with One Simple Nutrient

Nature’s Brain Shield: How Golden Oyster Mushrooms May Slow Cognitive Decline