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Lifestyle

Ep 267 Low levels of DHEA- Its connection to Brain fog, Weight gain, low libido and more.

Ep 268 Women’s Health- PMS, PCOS, Hormones, & Menopause

Ep 266 Why Your Thyroid Is Under Attack

Ep 265 Skin Dysbiosis: How to Protect Your Skin Microbiome

Ep 264 Sleep Issues & Its impact on Mental and Overall Health

Ep 261 Why Most Testosterone Products on the market do not work

Recent Posts

Protecting Yourself While on Statin Medications

‍Menopause: Natural Therapies for a Natural Transition

Long-Term Solutions for PMS

Coronary Artery Disease (CAD): What It Is, Why It Happens, and What You Can Do

‍A Holistic Approach to Prediabetes, Type 2 Diabetes, and Metabolic Syndrome

‍Green Tea and Cancer: What Science Actually Shows

Seasonal Flu Update and Recommendations

Why Transdermal Estrogen Is a Safer Choice for Female Hormone Replacement

What is the Real Cause and Solution for Your Irritable Bowel Syndrome?

Debunking the Myth: Are Dietary Supplements Regulated?

A Promising B Vitamin Therapy for Autism: Understanding Folinic Acid

Will Doctors Finally Take Long COVID Seriously?

Why Your Thyroid Medication Might Not Be Enough

What is Polyautoimmunity?

Understanding Iodine and Why It's Important