Say GOODBYE to Estrogen Dominance (Here’s How)
Struggling with hormone imbalances, PMS, or stubborn weight gain? It could be estrogen dominance. Dr. Stengler breaks down what it is—and how to fix it naturally.
Read MoreHow do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.


Struggling with hormone imbalances, PMS, or stubborn weight gain? It could be estrogen dominance. Dr. Stengler breaks down what it is—and how to fix it naturally.
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Emerging research suggests that a specific form of folate—a B vitamin critical for brain function—may help support children with autism who have an underlying folate transport issue. In this video, Dr. Mark Stengler explains how this therapy works, who it may help, and what the science actually shows.
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Berberine is one of Dr. Mark Stengler’s most-used natural therapies—and for good reason. In this video, he explains why this powerful plant extract supports metabolism, blood sugar balance, cholesterol, gut health, and hormonal regulation through well-documented biological mechanisms.
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Ergothioneine is a little-known, diet-derived antioxidant that can cross the blood–brain barrier and may play a major role in brain aging and cognitive protection. In this video, Dr. Mark Stengler explains what it is, why your body can’t make it, and what the research suggests about memory, inflammation, and long-term brain health.
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If you’ve been diagnosed with any autoimmune disease—this video is a must-watch. Dr. Mark Stengler breaks down the real risk of developing additional autoimmune conditions and what you can do to prevent it. Don’t let new symptoms sneak up on you. Get informed. Get ahead.
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Struggling with relentless sugar cravings? Dr. Mark Stengler reveals the root causes—like blood sugar crashes, cortisol spikes, and candida overgrowth—and how to naturally break the cycle with real, science-backed strategies.
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