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Menopause is a natural process that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55 and is characterized by a decrease in estrogen and progesterone production, which can lead to a range of physical and emotional symptoms.

At the Stengler Center for Integrative Medicine, we understand that menopause can be a challenging time for many women. That's why we offer a variety of natural, holistic treatments that can help alleviate menopause symptoms and promote overall health and well-being.


Common symptoms of menopause include:

  • Hot flashes
  • Night sweats
  • Irregular periods
  • Vaginal dryness
  • Mood swings
  • Insomnia
  • Fatigue
  • Weight gain


Dr. Mark Stengler offers a variety of safe, effective treatments for menopause, including:

  • Hormone replacement therapy: We offer bioidentical hormone replacement therapy, which uses hormones that are chemically identical to those produced by the body, to alleviate menopause symptoms.
  • Nutritional counseling: We will evaluate your diet and recommend changes that can help alleviate your menopause symptoms. This may include increasing your intake of phytoestrogen-rich foods, such as soy, flaxseeds, and lentils.
  • Herbal therapies: We may recommend herbal remedies that can help alleviate menopause symptoms, such as black cohosh, dong quai, and red clover.
  • Acupuncture: Acupuncture can help alleviate menopause symptoms by promoting relaxation, reducing stress, and balancing the body's energy flow.

Find Relief

If you're struggling with menopause symptoms, don't suffer in silence. Contact us today to schedule a consultation with Dr. Mark Stengler. Our team of experts will work with you to identify the underlying causes of your symptoms and develop a personalized treatment plan that can help you find relief and improve your overall health and well-being.