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For Your Health

Articles

How do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.

The picture of medicine books
Picture of cruciferous vegetables, foods to boost estrogen detoxification this includes broccoli, Brussels sprouts, cabbage, cauliflower.
Health Risks

Do you have Estrogen Dominance?

Estrogen dominance in women happens from one of three primary causes. First, estrogen levels are too high in the body in relation to its' counterbalancing hormone partner progesterone.

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A woman sits in a chair. She has removed her glasses and is holding her head in exhaustion
Health Risks

CHRONIC FATIGUE SYNDROME

Health-care providers can't seem to agree on what CFS is, what causes it, how to diagnose it-- or even whether it exists at all. Many medical physicians also think that CFS is strictly a psychological problem and automatically prescribe antidepressants.

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It’s one of the world’s most under acknowledged causes of…
Health Risks

“Hidden-in-Plain-Sight” Toxin Raises Your Risk for Developing Diabetes by 65%

It’s one of the world’s most under acknowledged causes of illness. Elevated levels of it are linked to heart disease, impaired cognitive function, chronic fatigue syndrome, immune system dysfunction, hormone imbalance, and even attention deficit hyperactivity disorder

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Glass of milk
Health Risks

If you’re still drinking from cows, it’s time to eliminate dairy and see how much better you feel!

I’d been hearing someone on staff at my clinic coughing…

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If you have a family history of heart disease or…
Health Risks

Should I consider being tested for MTHFR?

If you have a family history of heart disease or stroke, migraines, trouble getting pregnant or have a child with Autism you might want to consider reading on to learn more.

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Picture of a woman's neck. She has her fingers pressing on her sore thyroid
Health Risks

The Silent Thyroid Epidemic

Perhaps you are one of the millions of Americans who have one or more signs and symptoms of low thyroid such as fatigue, weight gain, dry skin, poor memory and focus, and depression. Yet your doctor runs a basic thyroid test and tells you that all is well.

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