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For Your Health

Videos

How do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.

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A woman working late eating pizza in front of the computer
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The REAL Dangers of Late-Night Eating And How It Affects Your Health

Late-night snacks might be harming your health more than you realize. Discover how late meals impact metabolism, sleep, digestion—and what to do instead.

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chalk drawing of the intestines with colorful bits representing good and bad bacteria
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A Doctor’s Guide to Leaky Gut: Root Causes and Natural Treatments

Struggling with gas, bloating, or brain fog? Discover what causes leaky gut and the top natural treatments Dr. Stengler uses to help patients heal—fast.

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Vitamin K rich foods and supplements
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Vitamin K2: The Director of Calcium | Bone & Heart Health

Vitamin K2: The Director of Calcium Summary: Many people take calcium for bone health, but without vitamin K2, calcium may be deposited in arteries instead of bones. Dr. Stengler explains how K2 helps direct calcium to the bones, improves bone density, and reduces fracture risk—especially in postmenopausal women. Learn why K2 is essential for osteoporosis prevention and cardiovascular health. Read More..

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The blue outline of the human head and neck show in red the sinus cavity, nasal passage and throat
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VIDEO: Natural Treatments for Sinusitis

In this short video, Dr. Stengler discusses causes--and natural treatments--for various types of sinusitis.

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An overweight man holds a cheeseburger in one hand and in the other hand he holds a tape measure around his abdomen. The word Estrogen is printed on his shirt over his stomach area
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VIDEO: Weight Gain, Poor Memory, and Fatigue

In this video, Dr. Stengler discusses causes and limiting factors…

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