SENIORS | Top 4 Herbs to Shrink an Enlarged Prostate

Are You Struggling with Frequent Urination or Nighttime Trips to the Bathroom?

You’re not alone—and more importantly, there is hope. In this revealing video, Dr. Mark Stengler explains why most men develop prostate enlargement (BPH) as they age—and how overlooked hormonal imbalances are often the root cause.

Learn about:

• The real impact of DHT and estrogen on prostate growth
• Why testosterone isn’t the villain it's made out to be
• Natural, effective supplements that can reduce symptoms without harsh side effects

With 30 years of integrative medicine experience, Dr. Stengler walks you through research-based strategies that go beyond medication—and offer real relief.

CHAPTERS

‍00:00 The Real Hormonal Reasons Behind Prostate Enlargement

‍00:28 Why BPH Becomes More Common With Age

‍01:24 Key Urinary Symptoms You Shouldn’t Ignore

‍02:05 Medications vs. Side Effects: What Men Need to Know

‍02:17 The Prostate’s Hormonal Sensitivity Explained

‍02:34 Testosterone: Why It’s Not the Culprit

‍03:06 DHT and 5-Alpha Reductase: The True Drivers of Growth

‍03:56 Genetics and Receptor Sensitivity

‍04:15 The Estrogen Factor Most Men Don’t Know About

‍05:13 Insulin, Obesity, Diet & Other Risk Factors

‍05:59 Supplements That Actually Support the Prostate

‍06:05 Beta-Sitosterol for Flow & Symptom Relief

‍07:36 Saw Palmetto: How It Blocks Excess Hormonal Activity

‍10:17 Pygeum Africana: Anti-Inflammatory & Hormonal Effects

‍12:33 Nettle Root: Research-Backed Support for BPH

‍14:17 Saw Palmetto + Nettle Root Combination Results

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