In today’s fast-paced world, more individuals are turning away from one-size-fits-all medical treatments and toward a more thoughtful, patient-centered approach. Complementary medicine is one such model—an integrative healthcare philosophy that blends the best of conventional medicine with evidence-based natural therapies. Rather than replacing traditional treatment, it works alongside it to support the body’s natural healing abilities and address the root causes of illness.
This growing interest in natural and preventive care isn’t just a trend—it’s a reflection of what patients are truly seeking: long-term wellness, fewer medications, and personalized attention. More and more people are asking how they can not only manage chronic symptoms but also improve their energy, immune function, hormone balance, and overall quality of life—naturally.
In the heart of East San Diego County, La Mesa is quickly becoming a wellness-conscious community, with residents increasingly embracing clean eating, fitness, and proactive healthcare. Complementary medicine fits right into this lifestyle, offering a path to healing that aligns with both modern science and natural wisdom.
Serving the La Mesa community and surrounding areas, Dr. Mark Stengler is a nationally respected leader in integrative medicine. Known for his compassionate, Christian-based approach, Dr. Stengler combines advanced diagnostic tools with natural therapies to deliver highly personalized, effective care. Patients across San Diego County turn to him for help with hormonal imbalances, chronic fatigue, digestive issues, and more—because they trust his reputation for clinical excellence and whole-person healing.
Complementary medicine is an integrative approach to healthcare that combines the best of modern medical science with natural, holistic therapies. It differs from both conventional and alternative medicine in important ways.
Complementary medicine offers a middle ground—working with traditional medical treatments to provide a broader, more comprehensive care strategy. It enhances healing by integrating natural therapies such as nutrition, herbal remedies, IV nutrient therapy, and bioidentical hormone support, all while utilizing conventional diagnostics and clinical insights.
At its heart, complementary medicine is about treating the whole person, not just isolated symptoms. It seeks to bring balance to the physical, emotional, and spiritual dimensions of health—recognizing that true healing goes far beyond prescriptions. For those in La Mesa seeking deeper, more personalized care, this approach offers a path to long-term wellness, vitality, and hope.
At the Stengler Center for Integrative Medicine, healing begins with compassion, clarity, and a commitment to the whole person. Dr. Mark Stengler’s approach stands out because it reflects a rare balance of faith-based values and clinical excellence—a combination deeply appreciated by patients throughout La Mesa and San Diego County.
As a licensed naturopathic medical doctor and a Christian, Dr. Stengler offers a healing environment grounded in spiritual integrity and scientific precision. His approach doesn’t rely on trends or guesswork—it’s driven by thorough diagnostics and a deep respect for each patient’s unique health journey.
Using tools like advanced hormone panels, gut microbiome analysis, and functional lab testing, Dr. Stengler uncovers the hidden causes of symptoms that often go undiagnosed in conventional settings. This includes identifying imbalances in thyroid function, adrenal stress, inflammation, digestive disorders, and more.
For those who desire it, prayer and spiritual encouragement are gently and respectfully integrated into the treatment experience. At the Stengler Center, faith is never forced—but always welcomed for those who seek healing on both a physical and spiritual level.
Above all, patients receive ethical, patient-centered care rooted in honesty, integrity, and personalized attention. Dr. Stengler takes the time to listen, educate, and guide—so each person can feel confident, cared for, and empowered to take charge of their health.
Many people in La Mesa turn to complementary medicine when conventional care fails to fully resolve their chronic symptoms—or when they’re seeking safer, more natural solutions for long-term health. At the Stengler Center for Integrative Medicine, patients receive individualized care plans designed to address the root causes of their health concerns.
Hormone health plays a central role in energy, mood, weight regulation, sleep, and more. Dr. Stengler specializes in identifying and treating imbalances related to:
Natural treatments such as bioidentical hormone replacement therapy (BHRT) help restore hormonal balance safely and effectively.
Gut health impacts the immune system, mood, skin, and even hormone function. Common issues treated include:
Dr. Stengler uses functional stool analysis, food allergy testing, and gut-healing protocols to restore proper digestion and reduce inflammation.
If you're always tired—even after rest—your adrenal system or mitochondria may be depleted. We address:
Through targeted nutrients, IV therapy, and stress-recovery support, energy can be renewed from the inside out.
For those dealing with autoimmune issues or frequent illness, complementary medicine offers a natural path to immune balance. Dr. Stengler’s protocols reduce inflammation, support detoxification, and help modulate immune overactivity without suppressing it.
Long-haul COVID symptoms can linger for months. Dr. Stengler offers a comprehensive, restorative approach that includes immune support, antiviral nutrients, detox strategies, and adrenal repair—helping patients recover strength and clarity.
While not a substitute for oncology care, complementary therapies can help reduce side effects, support immunity, and improve quality of life during and after cancer treatment. Treatments may include high-dose vitamin C IVs, detox support, and personalized supplementation.
Complementary medicine is most effective when care is targeted, personalized, and rooted in both clinical science and natural wisdom. At the Stengler Center for Integrative Medicine, La Mesa patients have access to a wide range of holistic therapies, each tailored to support healing from the inside out.
Hormone imbalances can lead to fatigue, weight gain, mood swings, and more. Dr. Stengler uses bioidentical hormones, which are molecularly identical to the body’s natural hormones, to safely and effectively restore balance. BHRT is customized for:
IV therapy delivers nutrients directly into the bloodstream for immediate absorption and results. Commonly used blends include:
This therapy is especially beneficial for patients with chronic fatigue, immune issues, or post-COVID symptoms.
Getting to the root of a health issue requires deeper insight than conventional tests often provide. Dr. Stengler uses advanced functional lab testing to assess:
These results allow for truly personalized treatment plans.
Safe, effective, and time-tested, herbal medicine and clinical-grade supplements are central to Dr. Stengler’s care plans. These natural therapies are used to:
Every protocol is evidence-based and tailored to the patient’s needs.
For those who seek it, the Stengler Center offers faith-based care that includes prayer, encouragement, and spiritual support. This whole-person approach honors not just the physical body, but also emotional and spiritual well-being—creating space for deeper healing and hope.
Complementary medicine offers more than symptom relief—it provides a comprehensive, individualized path to lasting health and whole-body wellness. By blending modern diagnostics with time-tested natural therapies, patients can address the root causes of illness, restore balance, and strengthen their long-term vitality.
For La Mesa residents seeking trustworthy, compassionate care, Dr. Mark Stengler stands apart. As a nationally recognized integrative doctor rooted in Christian values, Dr. Stengler brings together the best of science and faith to support healing on every level—physical, emotional, and spiritual.
Whether you're managing a chronic condition or looking to take proactive control of your health, the Stengler Center offers a safe, supportive place to begin your transformation.
Ready to begin your journey to whole-body wellness?
Schedule your consultation with Dr. Mark Stengler today.
📞 Call: 760-274-2377
💻 Visit: markstengler.com/contact
Take the first step toward personalized, natural healing with complementary medicine in La Mesa.
Complementary Medicine in La Mesa | Dr. Mark Stengler
