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Heart Health

Ep 269 Delicious Superfoods that support daily nutrition

Ep 267 Low levels of DHEA- Its connection to Brain fog, Weight gain, low libido and more.

Ep 268 Women’s Health- PMS, PCOS, Hormones, & Menopause

Ep 266 Why Your Thyroid Is Under Attack

Ep 265 Skin Dysbiosis: How to Protect Your Skin Microbiome

Ep 264 Sleep Issues & Its impact on Mental and Overall Health

Recent Posts

Beyond the Hype: The Real Science Behind Berberine's Power!

Artificial Sweeteners Linked To Cardiovascular Disease

Is Cholesterol Harmful Or Healing?

Vitamin D For Antiaging?

‍Can Pomegranate Juice Help Blood Pressure and Artery Health?

Recall of Common Pain Relievers

Vitamin C Study Shocks Medical Community

From X-Rays to CT Scans: Understanding Your Radiation Exposure

The Sunshine Advantage: How Natural Light Boosts Your Health

How Pesticides May Fuel the Breast Cancer Epidemic

Nurturing Your Microbiome: A Natural Approach to Environmental Toxin Defense

The Critical Role of Exercise in Cancer Care

Understanding Air Pollution and HEPA Purifiers

The MIND Diet: A Path to Cognitive Health in Older Age

New Insights on the Mediterranean Diet