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Heart Health

Ep 274 Causes of Premature or Advanced Aging

Ep 281 WHY Women are experiencing increased issues with sleep, focus and anxiety

Ep 280 How Aging & Stress Affect DHEA Levels & Immune Function

Ep 279 Food for The Future -Algae the Ingestible Nutrient Rich Super Food

Ep 277 How High Stress levels can burn up B vitamins

Ep 278 Research on Quercetin for Immune and Inflammatory Factors

Recent Posts

Beyond the Hype: The Real Science Behind Berberine's Power!

Artificial Sweeteners Linked To Cardiovascular Disease

Is Cholesterol Harmful Or Healing?

Vitamin D For Antiaging?

‍Can Pomegranate Juice Help Blood Pressure and Artery Health?

Recall of Common Pain Relievers

Vitamin C Study Shocks Medical Community

From X-Rays to CT Scans: Understanding Your Radiation Exposure

The Sunshine Advantage: How Natural Light Boosts Your Health

How Pesticides May Fuel the Breast Cancer Epidemic

Nurturing Your Microbiome: A Natural Approach to Environmental Toxin Defense

The Critical Role of Exercise in Cancer Care

Understanding Air Pollution and HEPA Purifiers

The MIND Diet: A Path to Cognitive Health in Older Age

New Insights on the Mediterranean Diet