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Heart Health

Ep 297 The Energy Paradox & The real causes of Fatigue

Ep 298 The Importance of Nasal Hydration

Ep 296 Quercetin the Flavonoid you must know about

Ep 295 The importance of Regenerative Farming & Adaptogens

Ep 293 Why Men and Women both need Testosterone

Ep 292 Digestive Health at the Holidays

Recent Posts

Artificial Sweeteners Linked To Cardiovascular Disease

Is Cholesterol Harmful Or Healing?

Vitamin D For Antiaging?

‍Can Pomegranate Juice Help Blood Pressure and Artery Health?

Recall of Common Pain Relievers

Vitamin C Study Shocks Medical Community

From X-Rays to CT Scans: Understanding Your Radiation Exposure

The Sunshine Advantage: How Natural Light Boosts Your Health

How Pesticides May Fuel the Breast Cancer Epidemic

Nurturing Your Microbiome: A Natural Approach to Environmental Toxin Defense

The Critical Role of Exercise in Cancer Care

Understanding Air Pollution and HEPA Purifiers

The MIND Diet: A Path to Cognitive Health in Older Age

New Insights on the Mediterranean Diet

8 Medical Myths and Natural Solutions