For Your Health


How do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.

Weight Loss

Many people come to the Stengler Center for a more…

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An analog bathroom scale on a wooden floor
Is Your Weight Gain Caused by Your Antidepressant?

Is Your Weight Gain Caused by Your Antidepressant? Drugs and…

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HCG Weight Loss

I’m a skeptic by nature. I want hard facts before…

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Stop Gaining Weight—and Even Shed Those Extra Pounds—with these Natural Stress Busters

Many patients come to the Stengler Center here in San…

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Take control of your hormones…and watch the pounds and inches…

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Mediterranean Diet Fights Aging

Scientists commonly use telomeres to measure a person’s biological age…

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