VIDEO: Does Vinegar Have Legitimate Health Benefits?

Vinegar has been used as a “folk medicine” for centuries, but is there really something to it?

Dr. Angela Stengler and Dr. Mark Stengler talk about the natural health benefits of vinegar in this video.

Research has shown that yes, there are real, scientific benefits. Acetic acid in vinegar reduces the absorption of glucose into our cells, which helps reduce stored fat. The connection of vinegar and weight loss is sound, and there are even benefits to helping reduce the risk of diabetes.

Contact the Stengler Center for Integrative Medicine to see how vinegar can help with weight loss and other health areas.