VIDEO: Are Your Vitamin D Levels Low?

Vitamin D acts like a hormone in your body, and contributes to a healthy immune system. It also helps control inflammation, helps your body use nutrients better, and helps maintain overall hormone balance.

Watch this quick video for some important info on vitamin D like how many units you may need per day, and what to do to get your levels checked.

When your vitamin D levels are low, your body is at risk for dying from many different kinds of diseases.

Call the Stengler Center for Integrative Medicine today to schedule an appointment to get your vitamin D levels checked!