Podcast: The Power of Detox
Thinking of doing an annual cleanse or detox? This podcast will help you decide. Bottom Line president Sarah Hiner talked to Dr. Mark about detoxing, why we do it, and why when we shouldn’t.
A lot of “miracle” detoxification programs and products are promoted on the Internet. Be careful. With skilled oversight, detoxification can work wonders for your physical and mental health. But done wrong, it can be dangerous. Which is which? We asked detox expert Dr. Mark Stengler.
His secret is all about balance. As a naturopathic medical doctor, Dr. Stengler received extensive training in both conventional medicine and natural alternatives.
In this clip, Dr Mark shares just how present toxins are in our environment.