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For Your Health

Articles

How do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.

The picture of medicine books
Woman holding a magnifying glass to her face showing her acne
Natural Alternatives

WHAT CAUSES ACNE?

Acne ranges in development from really moderate to extremely severe. Although generally not dangerous, it can cause scarring and emotional anguish.

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Picture of some prebiotic foods such as bananas, tomato, honey and yogurt
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The Promise of Prebiotics

The health of your gut microbiota rests mostly on the prebiotic foods that you consume

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Enlarged picture of a bacteria in the gut with the text Small Intestinal Bacterial Overgrowth in the center
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The Holistic Treatment of SIBO

In this article I will emphasize natural therapies I have found effective for treating SIBO.

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Chalk drawing of the large intestines surrounded by small bowls of various fermented foods
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The Gut-Immune System Connection

There is another entire area of health that makes up the biggest portion of the immune system-- that is, the gut.

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A drawing of a woman with arrows pointing from the brain to the gut, and gut to the brain to depict the correlation between them
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The Gut-Brain Connection

If you wish to improve your cognitive function, then do not forget to address your gut.

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A photo of Eurycoma Longifolia roots cut into segments
Natural Alternatives

Nature’s Testosterone Booster

Men and Women, if your testosterone levels are low, then you might experience a multitude of symptoms.

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